Scarlet
How Scarlet Hotel Helps You Truly Unwind
Looking for a wellness retreat in Cornwall? Reconnect with nature at Scarlet Hotel, where mindfulness, spa therapies, and sustainable luxury create the perfect escape.
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An Introduction to Cold Water Swimming in Mawgan Porth Cornwall
Explore everything you need to know about starting your cold water swimming journey on the breathtaking cliffside of Mawgan Porth in our natural outside reed pool.
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Scarlet's Sleep Break
Introducing the Restorative Sleep Break, Scarlet's newest wellness break crafted to enhance meaningful relaxation and improve sleep patterns.
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Ayurveda in Spring at Scarlet
Often referred to as ‘The Science of Life’, Ayurveda is an ancient system of holistic wellbeing, with roots in India over 5,000 years old.
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Scarlet's Guide to Being Barefoot
Once a common practice for humans, barefoot walking and running has recently resurfaced as a popular trend for mental and physical wellbeing enthusiasts.
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Challenging Perceptions - Ayurvedic Inspired Treatments
Treatments at Scarlet are a little different. Our therapists draw their inspiration from Ayurveda, a holistic form of medicine that has stood the test of time over 100s of years. Breaking down the ideas around deep tissue massage and sport specific treatments.
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Autumn and Ayurveda
In Ayurveda, the year is broken into three seasons which mirror the three dosha types. Autumn into winter is the season of Vata. Literally translated as ‘wind, Vata is dry and cold with bursts of movement.
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An Ayurvedic Introduction
Learn more about holistic well-being and health by using Ayurveda at Scarlet Hotel.
