AUTUMN
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AUTUMN

Balancing Vata for Autumn Health

Balancing Vata for Autumn Health

By | AUTUMN, GREAT OUTDOORS, SPA | No Comments

In Ayurveda, an ancient holistic health system, autumn is the season of the vata dosha – the subtle energy that governs movement. Literally translates as ‘wind,’ vata is dry and cold, moving in bursts.

When vata rises in autumn it can leave you feeling worn out, brittle, and susceptible to illness. If you’re experiencing dry skin, bad circulation, restless or fitful sleep, erratic routines, eating habits and bowel movements, constipation, or erratic thinking and a tendency to feel anxious, you may have excess vata.

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A grown ups guide to winter blog

Grown-up’s guide to magical Cornwall in Winter

By | AUTUMN, WINTER | No Comments

At this time of year, we truly believe there is no more romantic a place to be than Cornwall. With its stunning natural scenery, huge skies, dramatic sunsets, miles of empty sandy beaches and fresh air straight off the Atlantic, the result is a luxuriously unique combination of relaxation, space, peace and calm.

In order to help you make the most of what this beautiful part of the country has to offer, we thought we’d suggest a few things to see and do while you’re here.

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Stargazing date ideas

By | AUTUMN, ROMANCE, WINTER | No Comments

Make the most of the early evening darkness this autumn with a spot of romantic stargazing. Bedruthan Steps, just moments along the coast from us, has been awarded Dark Sky Discovery status making this beautiful stretch of coast the perfect place for gazing up at the stars.

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The grown-ups guide to Autumn

By | AUTUMN, GREAT OUTDOORS | No Comments

Saying farewell to the warmth of summer can be upsetting, but with the glow of outdoor bonfires, beautiful Autumn produce, windswept walks and the crackle of log fires to look forward to – you’re spirits won’t be low for long. Celebrate the arrival of the new season with a few little luxuries and some warming treats with our Grown-Ups Guide to Autumn… Read More

Autumn tasting menu

By | AUTUMN, FOOD & DRINK | No Comments

Each Spring and Autumn our head chef, Tom Hunter, creates a very special five-course tasting menu showcasing the best of local, Cornish Autumn produce: freshly landed seafood, seasonal fruits and vegetables and locally reared meats. Each course has been paired with a selection of exceptional wines from small artisan producers.

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Watching the sunset in Cornwall

By | AUTUMN, GREAT OUTDOORS, ROMANCE, SUMMER | No Comments

Nothing quite beats the romance of watching the sunset. Each will be different – depending on where you are, the current weather and cloud formations. Taking the time out to simply sit and watch the natural occurrence that happens every day is incredibly calming, and good for the soul. The best sunset settings tend to be over water, with the golden reflections tinting each wave and puddle.

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