Holistic health sees the body, mind and spirit as a whole. Bringing these elements into balance is how we can cultivate optimum holistic health. In the Scarlet Spa, we find inspiration in the Ayurvedic tradition of holistic health. There are many ways in which we can create harmony and boost wellness. Below are some of our favourites for you to try this summer season:
We’re currently rejoicing in the knowledge that British Summer Time is just around the corner. The clocks spring forward an hour on 30th March giving us an extra hour of daylight in the evening. The Scarlet team have all been waiting in anticipation for this time to arrive, as it opens up all sorts of possibilities for the evenings ahead.