Available at Bedruthan Hotel & Spa
Sensory Spa Garden
Amongst the fragrant herbs and flowers, find an outdoor experience inspired by the simple, sharp contrast between hot and cold. Seven stages at different temperatures: slowly warm up in the heated sauna... then suddenly drench yourself in ice water. It’s about that single moment of living clarity, that instant when the body feels most alive.
- Duration
- 60 minutes
- Price
- £45 per person