Start your day with intention in our daily complimentary wellbeing class, set in our serene sea-view studio

The perfect way to start your day with our gentle yet energising wellbeing class that blends intuitive movement with conscious breathing. Designed to awaken the body and clear the mind, you’ll move through flowing stretches, grounding postures, and guided breathwork to release tension and boost vitality. Every class is crafted to leave you feeling centred, refreshed, and ready for the day. Suitable for all levels.

Scroll down to see our current timetable.

Please note, wellbeing classes are for hotel residents only and our timetables are subject to change.

8am - 9am - Morning Mindful Movement & Breathwork - Bedruthan Wellbeing Studio

9.30am - 10.30am - Morning Mindful Movement & Breathwork - Scarlet Yoga Room

You can reserve your space with the team upon arrival at the hotel.
Although timetables are regularly updated, all classes are subject to changes.
Early morning classes are held at our sister hotel, Bedruthan, which is just a short walk away.
Please arrive at least 5 minutes before the class start time. Late arrival may mean you are not able to join the class.
Arrive wearing comfortable clothing and with a water bottle to keep hydrated. You are welcome to bring your own mat if you have one with you, however we have plenty of mats, blocks and bolsters available.

Wellbeing classes at Scarlet

Wellbeing Class timetable

Monday - Sunday

Bedruthan Spa