Spa at Scarlet, Cornwall
Discover our wellness sessions
The perfect way to enhance your stay with us. You can start your day with our gentle yet energising Morning Mindful Movement & Breathwork session, book one of our private yoga sessions or learn how Ayurveda can support healthy living in one of our private consultations. Our wellness sessions are designed to awaken the body and clear the mind.
Suitable for all levels.
Scroll down to see our current timetable.
Please note, wellness sessions are for hotel residents and day spa guests only and our timetables are subject to change.
Enhance your stay with our complimentary group wellness sessions. Start your day with intuitive movement and conscious breathing, join us for a midday dip in our reed-filtered outdoor pool, or discover the ancient wisdom of Ayurveda in our Know Your Dosha talk. Designed to awaken the body, clear the mind and encourage self-awareness, our sessions are suitable for all levels.
Move, breathe and reconnect with yourself through a personalised yoga, mindfulness or wellbeing consultation. Choose from one-to-one or small group practices, from energising Dynamic Yoga to deeply restorative guided breathwork and meditation, or take a more personalised approach with a one-to-one consultation to explore the Ayurvedic treatments, practices and lifestyle changes that can support your wellbeing, both during your stay and in the long term.
Bedruthan's Spa is a communal place of wellbeing. Traditional heat bathing, nature-inspired treatments and simple time together.
Why not visit our sister hotel?
