Scarlet Spa
Wellbeing classes at Scarlet

Start your day with intention in our daily complimentary wellbeing class, set in our serene sea-view studio
The perfect way to start your day with our gentle yet energising wellbeing class that blends intuitive movement with conscious breathing. Designed to awaken the body and clear the mind, you’ll move through flowing stretches, grounding postures, and guided breathwork to release tension and boost vitality. Every class is crafted to leave you feeling centred, refreshed, and ready for the day. Suitable for all levels.
Scroll down to see our current timetable.
Please note, wellbeing classes are for hotel residents only and our timetables are subject to change.

Bedruthan Spa
Bedruthan's Spa is a communal place of wellbeing. Traditional heat bathing, nature-inspired treatments and simple time together.