Scarlet Slowdown
Step away from the everyday and embrace a slower pace with a one night midweek spa break in Cornwall
- no. nights
- 3
- price
- From £675 per night, based on two people sharing a Just Right double room.
- dates
- Each break's availability correlates to it's assigned season
A series of wellbeing retreats, curated to flow with the seasonal changes.
Nature moves in cycles, and so do we. Each season brings a subtle shift, in energy, mood and what the body quietly asks for. At the Scarlet Spa, our seasonal breaks are designed to honour these rhythms, offering carefully curated experiences that align with the changing world around you.
Rooted in Ayurvedic principles, each stay responds to the qualities of the season, whether that’s the lightness of spring, the expansiveness of summer, the grounding of autumn or the deep rest of winter. Through a thoughtful blend of treatments, movement, nourishment and rest, you’re supported to stay balanced, rather than pushing against what your body naturally needs.
No two seasons feel the same, and neither should your time to rest. Each spa break follows a gentle, guided flow, from arrival to departure, so you can fully switch off, without needing to plan or decide. Every detail is considered, allowing you to settle into a slower rhythm and reconnect with yourself.
This is wellbeing in tune with nature, intuitive, restorative and deeply supportive, whatever the season.
Summer
Available between 1st June - 31st August 2026.
Summer spa breaks at The Scarlet are designed as a cooling pause, an invitation to step out of heat, stimulation and long, full days, and into a slower, restorative rhythm.
Includes:
- A three-night stay in a sea-view room.
- A three-course dinner on two evenings in Scarlet Restaurant.
- A two-course breakfast in Scarlet Restaurant each morning.
- A ShiroPada Head & Feet Massage each (60 minutes)
- Marma Abhyanga Full Body Massage each (90 minutes)
- A Sarvanga Rhythmic Massage each (90 minutes)
- Oula Kapha Balance reed diffuser gift to take home
- Use of Scarlet Spa facilities: indoor pool, outdoor natural reed pool, clifftop sauna and steam room.
- Access to the Scarlet’s complimentary daily wellbeing class.
To enhance your experience we recommend adding on a PadaMukha Feet & Face Massage (60 minutes) (additional charges apply).
Autumn
Available between 1st September - 30th November 2026.
Autumn at Scarlet offers a nourishing pause, an invitation to step out of busyness and into warmth, steadiness and restoration. From arrival, energy is gently drawn inward as the pace softens, the nervous system settles, and the body begins to rebuild its reserves.
Includes:
- A three-night stay in a sea-view room.
- A three-course dinner on two evenings in Scarlet Restaurant.
- A two-course breakfast in Scarlet Restaurant each morning.
- A ShiroPada Head & Feet Massage each (60 minutes)
- Sarvanga Rhythmic Full Body Massage each (90 minutes)
- A Sarvanga Rhythmic Full Body Massage each (90 minutes)
- Oula Vata Balance reed diffuser gift to take home
- Use of Scarlet Spa facilities: indoor pool, outdoor natural reed pool, clifftop sauna and steam room.
- Access to the Scarlet’s complimentary daily wellbeing class.
To enhance your experience we recommend adding on a PadaMukha Feet & Face Massage (60 minutes) (additional charges apply).
Winter
Available between 1st December 2026 - 28th February 2027.
Winter at Scarlet is a protected space for rest, warmth and deep repair. From the moment you arrive, the experience encourages stillness. The pace slows, evenings lengthen, and the body is invited to rest more deeply than is often possible at home.
Includes:
- A three-night stay in a sea-view room
- A three-course dinner on two evenings in Scarlet Restaurant
- A two-course breakfast in Scarlet Restaurant each morning
- A ShiroPada Head & Feet Massage each (60 minutes)
- Shirodhara Back & Face Massage each (90 minutes)
- A Sarvanga Rhythmic Massage each (90 minutes)
- Oula Vata Balance reed diffuser gift to take home
- Use of Scarlet Spa facilities: indoor pool, outdoor natural reed pool, clifftop sauna and steam room
- Access to the Scarlet’s complimentary daily wellbeing class
To enhance your experience we recommend adding on a PadaMukha Feet & Face Massage (60 minutes) (additional charges apply).
Spring
Available between 1st March - 31st May 2027.
Spring at Scarlet is a gentle re-entry, a gradual unwinding of the nervous system and a steady return to flow. From the moment you arrive, you’ll be gently guided every step of the way, from your welcome through to your departure. There’s nothing to organise, decide or rush. You can fully surrender into the experience, knowing you’re being quietly and intuitively taken care of.
Includes:
- A three-night stay in a sea-view room.
- A three-course dinner on two evenings in Scarlet Restaurant
- A two-course breakfast in Scarlet Restaurant each morning
- A ShiroPada Head & Feet Massage each (60 minutes)
- Udvartana Herbal Scrub each (90 minutes)
- A Sarvanga Rhythmic Massage each (90 minutes)
- Oula Kapha Balance reed diffuser gift to take home
- Use of Scarlet Spa facilities: indoor pool, outdoor natural reed pool, clifftop sauna and steam room
- Access to the Scarlet’s complimentary daily wellbeing class
To enhance your experience we recommend adding on a Tula Facial (60-minutes) or PadaMukha Feet & Face Massage (60-minutes) (additional charge applies).
Available between 1st March - 31st May 2027 - this one's not available to book online yet, please email or call to book
Seasonal Spa Break Terms & Conditions:
- Each of the Seasonal Spa Breaks are available on set dates, if the dates you would like are not showing, please select another date.
- A non-refundable 25% deposit is taken at the time of booking with the remaining balance due 14 days prior to arrival.
- Stays booked within 14 days prior to arrival require full prepayment at the time of booking which is non-refundable.
- We recommend that you take out suitable travel insurance at the time of booking in case of the eventuality of cancellation.
- Certain elements of the packages are not suitable for pregnant guests, please contact [email protected] prior to booking for more information.
- Strictly subject to availability.
- Includes use of the Scarlet Spa’s swimming pools, steam room and sauna. Additional spa treatments are at an additional charge.
- Extra nights are charged at standard rates.
- The Scarlet is an adults-only hotel.
Our full Terms and Conditions can be read here.
Simple Two Night Spa Break
Come for two nights and find a more natural pace around the Scarlet Spa
