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Scarlet Hotel, Cornwall

Five easy ways to prioritise your self-care in 2020

By | #SCARLETMOMENT, Ayurveda, SPA, SPRING | No Comments

Putting self-care at the top of your agenda is about looking after yourself first.

We’ve put together five quick and easy ways to begin 2020 with you as the priority:

1. Give yourself a five minute recoup moment each morning, or evening, whichever works for you. Find your favourite song and do nothing but love it (or dance to it!).

2. Build on the habits you love by noticing the positives in why you’re doing them, i.e. I’m going to yoga because it makes me feel calm and strong.

3. Don’t do it all alone, connect with a friend and combine social connection with you time (we’re biased, but a spa day might be good for that!)

4. Add something just for you to your to-do list, at the top, just one thing – book a haircut or read 10 pages of your book for example.

5. Try something new to kick start prioritising yourself. Always fancied an art class? Want to get to know other people at book club? Go for it!

Looking for a luxurious spa day? Discover our spa days and special offers.

5 ways to embrace holistic health this summer

By | Ayurveda, GREAT OUTDOORS, SPA, SUMMER | No Comments

Holistic health sees the body, mind and spirit as a whole. Bringing these elements into balance is how we can cultivate optimum holistic health. In the Scarlet Spa, we find inspiration in the Ayurvedic tradition of holistic health. There are many ways in which we can create harmony and boost wellness. Below are some of our favourites for you to try this summer season:

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A spa manager’s guide to choosing the right spa treatment

By | #SCARLETMOMENT, BEHIND THE SCENES, SPA | No Comments

Whether you are a regular spa worshipper or use the spa for an occasional treat, sometimes it can be daunting to choose the right treatment.  With extensive menus and treatments to tempt the body and mind, it’s easy to get caught in indecision.

We asked our spa manager, Caroline, to give us some tips on how to make the most from your time in the Scarlet spa…

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New Year’s Resolutions to celebrate you

By | WINTER | No Comments

Resolutions traditionally seem punishing: abstinence from the finer things in life, gruelling exercise, stopping your favourite habits – and they rarely last long, leaving you a little deflated. And punishing resolutions in one of the coldest, and darkest months of the year makes them particularly hard to keep.

Instead, why not focus on resolutions that are positive, life affirming and joyful – making them easier to keep and giving you the feeling of success from day one. Here are some of our ideas for creating exciting resolutions that will make sure the year ahead is one of promise and positivity!

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New Hammam Menu

By | SPA | No Comments

Slow down, relax your muscles and open your pores in the heat of our hot, balmy hammam room. We have a brand new menu of varying therapies and products to ensure your time in the hammam is exactly what you need. Just take your pick…
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