Holistic health sees the body, mind and spirit as a whole. Bringing these elements into balance is how we can cultivate optimum holistic health. In the Scarlet Spa, we find inspiration in the Ayurvedic tradition of holistic health. There are many ways in which we can create harmony and boost wellness. Below are some of our favourites for you to try this summer season:
Make the most of the early evening darkness this autumn with a spot of romantic stargazing. Bedruthan Steps, just moments along the coast from us, has been awarded Dark Sky Discovery status making this beautiful stretch of coast the perfect place for gazing up at the stars.
Savour the warmth of summertime and do something different with your loved one. With just a little preparation you can create a real date to remember – share a new experience together, spend time watching the sunrise, or just bathe in the sunshine. Here are a few of our ideas to get you started…
We have a confession to make. This may sound like seasonal sacrilege, but we’re secretly excited when it comes time to say: ‘Goodbye Summer, hello Autumn’.