Start your day with an intimate, complimentary class in our beautiful light-filled studio. Perfect for beginner and improvers, book your place with spa reception.

Spa Timetable

Classes

We hope to inspire your practice or encourage you to try something new with our programme of classes. Our wonderful team of tutors are here to make sure you have a great practice and are able to welcome beginners and beyond to create classes to suit.

Classes are complementary to hotel guests and day spa guests, we just ask that you book ahead with the spa so we’re expecting you.

The classes change regularly, sometimes featuring guest tutors or trying something new. An example of week is below for you.

Mondays
8am – 9am Vinyasa Flow Yoga with Hannah

Tuesdays
8am – 9am Guided Meditation with Charmaine

Wednesdays
8am – 9am Beach Fitness with Jess

Thursdays
8am – 9am Tai Chi with Tim

Fridays
8am – 9am Scaravelli Yoga with Julia

Saturdays
8am – 9am Yin Yoga with Amy

Sundays
8am – 9am Restorative Yoga with Kate

More detail on the style of classes

Vinyasa

Energise and wake-up the body with awareness of breath and movement.

 Hatha

Hatha is the yoga of balance to help you find yours. Combining gentle asana (postures), pranayama (breath work) and meditation.          

 Beach Fit

Meet at the yoga room and head down to the beach for fun, inclusive fitness activities.

 Tai Chi

Combines deep breathing and relaxation with slow and gentle movements

 Scaravelli

This is a form of Hatha yoga, which focuses on developing core strength through releasing tension and creating length in the spine.

 Restorative

The yoga of comfort, support and rest! Unwind and relax your body, calm the mind and nervous system using supported poses and deep relaxation techniques.

 Yin

Slow, calming yoga giving more time to work deeply into asanas, a real Sunday morning vibe to this class.

 

Private Lessons

All our tutors can be booked for private lessons or small group classes.

If you’d like us to arrange something, we have a great network of talented tutors to call on for all sorts! Guided mediation, breathwork, personal coaching, homeopathy, silent walking meditation, ballet

One-to-one classes £70 for 60 minutes, £85 for 90 minutes
Small groups of four or less £85 for 60 minutes, £100 for 90 minutes