Truly switch off and focus on you and your mental, physical and emotional wellbeing on one of our unique spa days

A Scarlet Daydream

Need some time? We’ve created some for you using the calming and healing atmosphere of The Scarlet Spa. Unwind and focus on your beautiful self, away from all your schedules and daily obligations. Become more aware of your inner needs in order to find more balance.

Arrive for a welcoming tea and grounding, peaceful yoga class with sea views and the sound of the waves below. Something wonderful follows: a daydreaming workshop with the aim to connect with your true self and to rediscover your inner wisdom. In the hot tub, overlooking the ocean, you will even have more time to ponder about your soul callings.

A healthy lunch will nourish you from the inside, and the view will calm even the busiest of minds! The afternoon will allow some time to share any thoughts with our Holistic Lifestyle Coach as well as time to enjoy any (optional) additional treatments to finish of your peaceful day retreat.

Your Scarlet Daydream includes:

  • Arrival tea
  • Yoga Class
  • Daydreaming Workshop
  • Hot tub
  • Healthy lunch
  • Plenty of time in the steam room, indoor pool, meditation room, outdoor natural pool and cedar barrel sauna (from 9:30am – 5pm)

£75 per person, available to hotel guests and day spa guests. Available on February 12th, 19th, 26th and March 5th, 12th, 19th & 26th. 

To book call 01637 861 861 or email spa@scarlethotel.co.uk.

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Energy in Balance

In need of more vitality and spice in your life? We have just the thing, a day of movement, reflection and some unexpected wellbeing wonders. This special spa day looks at how to keep your energy in balance. It gives ideas of how to honour and value your own body and soul to create more of your own wellbeing.

Begin with a little Freedom Dance, a modern accessible community dance form that is about more than just dancing. It is about growing and sharing celebration and the love of life. The aim is to feel good, feel alive, to switch off our minds and to just be in the moment. There is nothing to learn and no way to go wrong. Connect with your own power and strength and discover your personal retreat space within to be able to feel happy and content on a cellular level.

A guided mediation will invite you to look at your present situation and allow you the space to become aware of what you might need for a better flow in your life.

The Energy in Balance day retreat includes:

  • Arrival tea
  • Freedom dance class
  • Meditation Workshop
  • Hot tub
  • Healthy lunch
  • Padabhyanga foot and lower leg massage (30 mins)
  • Plenty of time in the steam room, indoor pool, meditation room, outdoor natural pool and cedar barrel sauna (from 9:30am – 5pm)

£130 per person, available to hotel guests and day spa guests. Available on February 21st and March 7th & 21st. 

To book call 01637 861 861 or email spa@scarlethotel.co.uk.

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