This three-night Ayurvedic-inspired programme has been designed for deep healing and restoration with the aim to get to the depth of your true healthy self.

Designed for those seeking a path to deep restoration and guidance for continued health and mental wellbeing, this break brings together the specialist knowledge and support of an Ayurvedic Doctor and the spa team at the Scarlet.

Ayurveda has been used to understand ourselves and our guests for years at the Scarlet and for centuries in India. This break will take you to a deeper level of knowledge of Ayurveda and how you can use it to find your true health, your swasthya.  Built on these principles our Eat, Sleep, Treat, Repeat break uses the magic of repetition in your spa therapy treatments to triple the benefits. This is your time to take a step back and start a new journey, guided by us, to better balance and wellbeing in your life.

Your journey starts before your arrival, where you’ll receive a consultation with an Ayurvedic Doctor whose care will continue with a follow-up appointment after your stay to keep your intentions and wellbeing on track.  Your initial consultation will help shape your spa therapy treatments and nutrition throughout your stay at the Scarlet and you’ll have complimentary aftercare goodies from our spa to take home with you.

During your stay you’ll receive three 90 minute spa therapy treatments targeted to relieving your concerns for mind, body and spirit. Each repetition of the treatment will deepen its effects whilst enjoying the therapist’s unique twists. We learn our times tables through repetition, and in the same way your body can learn to rest and restore itself, gently coached into feeling great. Your break includes dinner each night, with choices to help balance your dosha type, and enhance the effectiveness of your prescribed spa treatments.

On one of your days, you will have a healthy spa lunch which you can enjoy in the restaurant or in the comfort of your room, as well as treasured time in our iconic cliff top hot tub with far reaching views out onto the Atlantic Ocean.

Each night you’ll fall asleep to the soothing sounds of the sea and wake up to a freshly cooked breakfast.

Included in your break

  • Three nights in one of our beautiful sea view rooms with a reviving three-course breakfast each morning
  • Pre-arrival consultation with an Ayurvedic Doctor
  • Post-stay follow up consultation
  • Three 90 minute spa treatments
  • Dinner each evening
  • A healthy spa lunch
  • Time in the iconic cliff top hot tub
  • Make the most of restorative properties of the Scarlet spa: plunge into the indoor pool, relax in the dry heat of the sea view barrel sauna and breathe in the steam in the steam room.
  • Spa goodies to take home with you and continue your wellbeing journey

Available until 20th December 2019. Prices start from £2,145 based on two people sharing a Just Right room.

To book call us on 01637 861 800 or email us at

Call us

To book, book online by searching for two nights on the dates above, call us on 01637 861 800 or email us at or complete the form below and our reservations team will get back to you as soon as possible.