Jessi Hill
All Posts By

Jessi Hill

5 ways to embrace holistic health this summer

By | Ayurveda, GREAT OUTDOORS, SPA, SUMMER | No Comments

Holistic health sees the body, mind and spirit as a whole. Bringing these elements into balance is how we can cultivate optimum holistic health. In the Scarlet Spa, we find inspiration in the Ayurvedic tradition of holistic health. There are many ways in which we can create harmony and boost wellness. Below are some of our favourites for you to try this summer season:

Read More

10 surprising benefits of daily journaling

By | CREATIVITY | No Comments

We’re big fans of journaling, keeping a diary, unpacking your day on the page, whatever you’d like to call it. Writing is well-known as a therapeutic way of letting go and harmonising one’s self and beautiful journals, fabulous pens, a cosy chair and a scented candle make it a ritual worth your time. As far as self-care goes, spending a couple of minutes each day and looking forward has some surprising benefits…

Read More