All Posts By

Hannah Chapman

Yoga for your Dosha Type

By | SPA | No Comments

In Ayurveda there are three main mind and body types known as doshas: Vata, Pitta and Kapha, derived from the five elements of air, space, fire, earth, water. Your individual dosha type gives insight into your physical, mental, emotional and behavioural characteristics.
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Alternative Christmas gift wrapping

By | CREATIVITY | No Comments

Add a bit of creativity under your tree this Christmas and have some fun wrapping your presents. Rather than expensive, shiny gift wrap, why not give some of these more sustainable and natural ideas a go. Some take a little bit more effort – but you’ll be left with a pile of beautiful gifts to add to your Christmas decorations.

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