Spa Classes

Because the Scarlet is all about recharging and reconnecting, we like to offer hotel and day spa guests complimentary spa classes during your time with us.

Our class schedule changes on a monthly basis, but please see below for an example schedule. All of our classes are suitable for both beginners and improvers.

A daily meditation session is also available every day 3pm – 3:30pm

 

Mondays
8am – 9:30am Movement Meditation with Amanda
10am – 11:30am Mara Yoga with Mara

Tuesdays
8am – 9am Yoga with Charmaine

Wednesdays
7am – 8am Beach Boot Camp with Anne (£4 to be paid in cash to Anne)
8am – 9am Pilates and Quantum Yoga with Amy

Thursdays
8am – 9am Yoga with Charmaine
7pm – 8:30pm Yoga with Mara

Fridays
7am – 8am Beach Boot Camp with Anne (£4 to be paid in cash to Anne)
8am – 9am Chi Kung and Tai Chi with Tim

Saturdays
8am – 9am Mara Yoga with Mara
9am Nordic walking with Kate

Sunday
8am – 9am Meditation and breathwork with Amanda

 

All of the below classes are also available to book on a one-to-one basis:

Pilates, Sivananda yoga, Laughter yoga, Quantum yoga, Ashtanga yoga, Guided mediation, Breathwork, Transformational dance, Personal coaching, Homeopathy, Silent walking meditation
One-to-one classes £60 for 60 minutes, £75 for 90 minutes
Small groups of four or less £75 for 60 minutes, £90 for 90 minutes

 

If you have any questions, or would like to check the schedule before you’re arrival, please contact the spa on spa@scarlethotel.co.uk or 01637 861 800.