Fitness Holidays

We’re excited to team up with 38° North again this winter to bring you Luxury Fitness Holidays and Detox Retreats to set you up for the New Year.

38° North are a team of qualified fitness experts offering personalised training tailored to your needs and abilities. These fitness breaks focus on re-awakening your passion for exercise concentrating on fun, enjoyable and varied activities.

Feel enlivened by runs on the Atlantic coast paths, beach workouts, yoga in the Scarlet studio, mountain biking across Cornish moorland and surfing sessions on Mawgan Porth Beach. Then you can take time to recuperate in the Scarlet Spa with a cliff top hot tub or Ayurvedic spa journey. Refuel with delicious locally sourced, healthy dishes from the Scarlet Restaurant.

Rekindle your love affair with fitness in the most luxurious and enjoyable way possible!

For more information call +44 (0)1637 861 800.

Fitness Break Types 

There are two types of break on offer:

Optimal Fitness Breaks:

Your choice of three, or five day Optimal Fitness Breaks includes:

  • Accommodation at the Scarlet Hotel
  • Breakfast, healthy lunch and dinner
  • All fitness activities including bike hire and watersports
  • Use of all the Scarlet Hotel’s facilities and spa
  • Cliff top hot tub or Ayurvedic treatment in the Scarlet Spa
  • Fitness consultation including a fitness test at the beginning and end of your retreat

Example Itinerary:

  • 08:00 Breakfast
  • 09:00 Coastal run
  • 09:30 Core fitness
  • 10:30 Beach
  • 14:00 Outdoor boxing
  • 15:00 Strength circuits
  • 16:00 Spa time
  • 19:00 Dinner and free time

Next retreat date is the 8th February 2015

Prices per person:

  • Three nights from £1,259
  • Five nights from £1,819

 Detox Retreats

Your choice of a three or six day detox retreat including 38° North’s signature organic raw vegetable and fruit based juice detox.

Detoxification doesn’t have to be an ordeal. Feel pampered and indulged at the Scarlet Spa whilst detoxing all the while on freshly-prepared organic fruit, vegetable and superfood juices that cleanse you from the inside. Our aim is that by the end of your retreat you will feel rejuvenated, re-energised and ready to face the world with your new, healthier life plan.

Included in your plan are relaxing treatments to assist with your detox and a consultation with a nutritionist.


  • Three or five nights at the Scarlet Hotel in Cornwall
  • Three or six day alkalizing juice cleanse
  • Nutritional consultation
  • Use of all the facilities at the hotel including spa
  • A Short Spa Journey
  • Wellness consultation

Next retreat date is the 8th February 2015


  • Three nights from £1,149
  • Six nights from £1,729



Call us today and one of our spa team will be happy to help on +44 (0)1637 861 800.